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Exploring the Cycle of Inherited Family Trauma

By Mark Wolynn — 2016

Mark Wolynn, director of the Family Constellation Institute, describes how family trauma showed up in the lives of two of his patients, and offers questions for you to explore unconscious identification with a member of your family system.

Read on www.eomega.org

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Say You're Sorry and Mean It

Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.

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Why Is It So Hard to Forgive an Ex?

Break-ups are never easy, but why do some people fight to win an ex back while others run a mile? The temptation to rekindle an old flame is deeply rooted in our psychology.

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EXPLORE TOPIC

Generational Healing