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It Didn’t Start with You: The Mystery of Inherited Trauma

By Mark Matousek — 2016

A revealing talk with Mark Wolynn of the Family Constellation Institute.

Read on www.psychologytoday.com

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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

Article
don Jose Ruiz
2010
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Mapping Stored Emotions in the Body as a Means of Healing Physical Pain

The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.

Article
The Joyful Approach
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Loving-Kindness: Healing Your Inner Child

Peggy Rowe Ward and Larry Ward on how to give yourself the love and compassion you deserve. And send some of that love to the wounded child inside you. They need it.

Article
Peggy Rowe Ward and Larry Ward
2020
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EXPLORE TOPIC

Intergenerational Trauma