ARTICLE

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It Didn’t Start with You: The Mystery of Inherited Trauma

By Mark Matousek — 2016

A revealing talk with Mark Wolynn of the Family Constellation Institute.

Read on www.psychologytoday.com

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Boundaries and Protection

Boundaries & Protection is Pixie Lighthorse’s fourth book. Guided by the graceful, territorial, fiercely protective spirit of Mountain Lion, Lighthorse takes us on a healing journey through our developmental lacks and traumas to find the unique medicine in each situation.

Book
Pixie Lighthorse
2017
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After the Tears: Helping Adult Children of Alcoholics Heal Their Childhood Trauma

Adult children of alcoholics have learned how to “survive,” but often have difficulty “living” their lives. The trauma and grief of childhood losses affect every aspect of the life of an adult child of an alcoholic (ACoA).

Book
Jane Middelton-Moz, Lorie L. Dwinell
2010
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Unf*ck Your Intimacy: Using Science for Better Relationships, Sex, and Dating

Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of bestselling Unf*ck Your Brain.

Book
Faith G. Harper
2019
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12:10

Rick Hanson on Intimacy: Me and We

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world.

Video
Rick Hanson
2015
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EXPLORE TOPIC

Intergenerational Trauma