By Patricia Rockman — 2016
Mindfulness is disruptive, says Patricia Rockman, because it changes how we pay attention to things, and ultimately, our experience of the world. Here are mindfulness techniques that can help you shift your focus.
Read on www.mindful.org
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Elizabeth Gilbert’s name is synonymous with her fantastically bestselling memoir, Eat Pray Love, but she started out writing for publications by men and for men. Eat Pray Love was borne of a moment of total collapse in her life.