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Friendly Curiosity: The Key to Mindful Awareness

By Ruth Baer — 2014

Mindfulness experts often say that we should observe the present moment with friendly curiosity, but what does this mean?

Read on www.psychologytoday.com

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Do not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.

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It may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.

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Curiosity