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How to Help Someone with an Eating Disorder

By Lauren Muhlheim — 2021

If you’re here, it's because you want to better support someone in your life who has an eating disorder—and that's an amazing first step. Very likely, you are feeling worried about your loved one and you are confused about what you should and should not do.

Read on www.verywellmind.com

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Family Secrets—The Path fom Shame to Healing

Family Secrets gives you the tools you need to understand your family—and yourself—in an entirely new way. In his bestselling books and compelling PBS specials, John Bradshaw has transformed our understanding of how we are shaped by our families.

Book
John Bradshaw
1996
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Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life

In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating.

Book
Jenna Hollenstein
2025
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Living Full: Winning My Battle With Eating Disorders

Finding My FULL: This is my journey from starving to letting myself be FULL–physically & emotionally. What is living a FULL life? Having anorexia, bulimia, or vacillating between the two, you are trying to achieve an empty feeling through starvation or purging.

Book
Danielle Sherman-Lazar
2019
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05:15

6 Types of People Who Do Not Deserve to Hear Your Shame Story | SuperSoul Sunday | OWN

When something shameful happens in your life, shame and vulnerability researcher Dr. Brené Brown says, there are six types of people with whom you shouldn't share the story.

Video
Brené Brown
2013
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EXPLORE TOPIC

Eating Disorders