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What’s at the Heart of Each True Act of Generosity

By HuffPost — 2015

Lynne Twist, a philanthropist and author of The Soul of Money, believes that generosity flows out of gratitude, as she explains in this short film by acclaimed filmmaker Louie Schwartzberg.

Read on www.huffpost.com

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Being Generous Really Does Make You Happier

Researchers say they’ve discovered that even thinking about doing something generous has real mood-boosting benefits in the brain.

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14 Health Benefits of Practicing Gratitude According to Science

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

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Kori D. Miller
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The Healing Power of Gratitude for Cancer Survivors

Research has shown that practicing gratitude can boost your resilience to stress, promote well-being, and reduce depression. In addition, gratitude interventions have been shown to lower blood pressure, decrease inflammation, and improve immunity.

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Lakeshia Cousin
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What Are Character Strengths?

Determining and utilizing your character strengths has the potential to not only improve health and well-being but also can be used to enhance job performance and improve academic success.

Article
Sherri Gordon
2020
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Generosity