ARTICLE

FindCenter AddIcon

8 Reasons to Practice Ashtanga Yoga

By Judy Rukat

Ashtanga yoga translates to Eight-Limbed Yoga, which refers to the eight spiritual practices outlined by Patanjali in the Yoga Sutra.

Read on www.doyou.com

FindCenter Post-Image

What Is the Feldenkrais Method?

One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.

Article
Anna Medaris Miller
2016
FindCenter AddIcon
FindCenter Post-Image

Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

Article
Good Therapy Content Team
2016
FindCenter AddIcon

EXPLORE TOPIC

Ashtanga Yoga