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The Power of Ashtanga Yoga: An Interview with Kino MacGregor

By YJ Editors — 2013

Kino McGregor talks to YogaJournal.com about Ashtanga yoga and about her new book.

Read on www.yogajournal.com

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Restorative Yoga for Chronic Pain

Modern science and yoga agree: our present pain and suffering have their roots in our past pain, trauma, stress, loss, and illness.

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Kelly McGonigal
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Ashtanga Yoga