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The Power of Ashtanga Yoga: An Interview with Kino MacGregor

By YJ Editors — 2013

Kino McGregor talks to YogaJournal.com about Ashtanga yoga and about her new book.

Read on www.yogajournal.com

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11 Poses to Help Kids Feel Brave

This sequence, created by Yoga Foster founder Nicole Cardoza, encourages kids to be brave, own their bodies, and speak up for what they need.

Article
Nicole Cardoza
2018
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Ashtanga Yoga