By YJ Editors — 2013
Kino McGregor talks to YogaJournal.com about Ashtanga yoga and about her new book.
Read on www.yogajournal.com
CLEAR ALL
Dharma Mittra’s Master Yoga Chart of 908 Postures has inspired students for almost 25 years. It hangs in homes and studios all over the world.
In his classic work the Yoga Sutras, Patanjali describes yoga as “the progressive quieting of the fluctuations of the mind.
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