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Wholeness, Timelessness and Unfolding Meaning

By Jane Clark and Michael Cohen — 2020

An interview from the archives with physicist and philosopher David Bohm [in which] he talks about his insight into the essential unbroken wholeness of the universe

Read on besharamagazine.org

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The Science of Sabbath: How People Are Rediscovering Rest—And Claiming Its Benefits

People of different faiths are rediscovering the practice of Sabbath, and some point to science suggesting such a day of rest — including time away from social media and digital devices — benefits longevity and mental health.

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'Proof of Heaven' Author: Science Is Being Forced to Take the Afterlife Seriously

Ever since Proof of Heaven, the narrative of a life-changing seven-day coma I underwent in 2008, was published two years ago, I have had a front-row seat (and often a seat on the stage itself) at the battle between those who believe in heaven, in a spiritual realm beyond this one, and those who,...

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Dr. Eben Alexander on His Near-Death Experience—And What He’s Learned About Consciousness

In 2008, Eben Alexander, MD, an academic neurosurgeon for over twenty-five years, fell into a deep coma.

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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Bach Flower Remedies for Psychological Problems and Pain: A Systematic Review

Bach Flower Remedies are thought to help balance emotional state and are commonly recommended by practitioners for psychological problems and pain. We assessed whether Bach Flower Remedies (BFRs) are safe and efficacious for these indications by performing a systematic review of the literature.

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How Tarot Cards Are Used to Help Mental Health

In the past, I had mostly stayed away from tarot cards for fear of what they might reveal — that something terrible was waiting for me, that my true love was going to leave me, that I was going to be broke for the rest of my life.

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The Art of Healing

Catherine Ann Lombard explores how imagery and artistic expression can help clients cope with cancer.

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

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The Moral Landscape: Thinking About Human Values in Universal Terms

If there are more and less effective ways for us to seek happiness and to avoid misery in this world—and there clearly are—then there are right and wrong answers to questions of morality.

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