By Juliet Rix — 2021
A new training programme in care homes shows how mundane tasks like making a drink or polishing is good for residents’ wellbeing.
Read on www.theguardian.com
CLEAR ALL
Try your best to remain open to all possible solutions and communicate honestly with the people in your life.
Compartmentalize your life to be fully present in the moment
Light exercise, breathing techniques, even smiling can improve overall wellness