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Webinar: Ethan Nichtern in Conversation with Jane Kolleeny

By Garrison Institute — 2020

“In a sense, the whole human race is getting a crash course in groundlessness. It’s a great opportunity for awakening, but it’s also incredibly scary.” - Ethan Nichtern

Read on www.garrisoninstitute.org

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3 Black Therapists Share Their Go-To Coping, Healing, and Grounding Techniques

Some of our favorite therapists on Instagram break down their favorite on and offline tips.

Article
Devon Ableman
2020
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Grief Is a Direct Impact of Racism: Eight Ways to Support Yourself

Self and community care is critical to combating the effects of racism and intersectional violence.

Article
Roberta K. Timothy
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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

Article
Jessamyn Stanley
2020
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Loneliness