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Why You Should Stop Setting Large Goals

By Dave Asprey — 2018

If you’re looking to make a lasting change, start small.

Read on thriveglobal.com

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The Triple Focus: A New Approach to Education

Daniel Goleman and Peter Senge provide educators with a rationale for incorporating three core skill sets in the classroom—understanding self, other, and the larger systems within which we operate—and show why these competencies are needed to help students navigate a fast-paced world of increasing...

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Daniel Goleman, Peter Senge
2025
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Focus: The Hidden Driver of Excellence

For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what’s new, surprising, and important.

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Daniel Goleman
2015
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On Becoming Fearless . . . In Love, Work, and Life

Author, syndicated columnist, occasional actress, and businesswoman Ariana Huffington examines the ways in which fear affects the lives of women, and the steps anyone can take to conquer fear.

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Arianna Huffington
2007
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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

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Chip Conley
2013
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The Discourses of Epictetus: The Handbook, Fragments

The stress on endurance, self-restraint, and power of the will to withstand calamity can often seem coldhearted. It is Epictetus, a lame former slave exiled by Emperor Domitian, who offers by far the most precise and humane version of Stoic ideals.

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Epictetus
1995
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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

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Daniel G. Amen
2020
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Change Your Brain, Change Your Grades: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster

Physician and neuroscientist Daniel G. Amen shares a proven approach to help students excel in school, including study tips tailored to each reader’s unique brain type. Brain health pioneer Dr. Daniel Amen knows what it takes to get the brain ready to succeed.

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Daniel G. Amen, Chloe Amen, Alizé Castellanos
2019
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EXPLORE TOPIC

Goal Setting