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Why You Should Stop Setting Large Goals

By Dave Asprey — 2018

If you’re looking to make a lasting change, start small.

Read on thriveglobal.com

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For Ku Stevens, Running Is a ‘Profound Act’

his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.

Article
Talya Minsberg
2021
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Self Motivation: Staying Motivated to Reach Your Goals

Self motivation is the ability to drive oneself to take initiative and action to pursue goals and complete tasks. It’s an inner drive to take action — to create and to achieve.

Article
SoulSalt staff
2019
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The Ultimate Guide to Motivation—How to Achieve Any Goal

One of the biggest challenges in meeting any goal, whether it be related to productivity, waking early, changing a habit, exercising, or just becoming happier, is finding the motivation to stick with it.

Article
Leo Babauta
2016
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What Is Locke’s Goal Setting Theory of Motivation?

Do you often find yourself struggling to change your habits, regardless of how willing you are to set objectives? If your goals rarely reach fruition, you are not alone.

Article
Juliette Tocino-Smith
2021
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Tips For Goal Setting

There are many ways to work on self-development and self-improvement, but setting specific goals for personal growth can increase your likelihood of success.

Article
Sara Lindberg
2020
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13 Science-Backed Tips to Stay Focused and Avoid Distractions

Whether it's fatigue, distractions, lack of motivation, or something else entirely, our inability to focus digs a hole in our productivity and limits our chances of success.

Article
Katie Walsh, Lydia Ramsey Pflanzer, and Jessica Orwig
2020
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Visualization Techniques to Affirm Your Desired Outcomes: A Step-By-Step Guide

The daily practice of visualizing your dreams as already complete can rapidly accelerate your achievement of those dreams, goals, and ambitions.

Article
Jack Canfield
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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

Article
Mark Manson
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6 High-Performance Habits Only the Most Extraordinary People Share, Backed by Science

Why do some people succeed more quickly than others, and maintain that success over the course of decades?

Article
Jeff Haden
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EXPLORE TOPIC

Goal Setting