ARTICLE

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Why You Should Stop Setting Large Goals

By Dave Asprey — 2018

If you’re looking to make a lasting change, start small.

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Make Space for Practice

If you want to develop the mental focus and flexibility to accomplish more in less time, to stay calm in stressful situations, and to solve problems creatively, take a break and meditate.

Article
Kelly McGonigal
2009
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EXPLORE TOPIC

Goal Setting