By Joy Bauer — 2015
Not everything vegan is good for you. Use these tips and recipes to reap the benefits of this heart-healthy diet.
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Here to make things a bit easier, Dr. Sunil Pai presents a ten-step guide to help you prevent and treat disease through diet and lifestyle changes, as well as through the use of natural anti-inflammatories.
What's gone wrong with the American diet, and how can we make it right? In this groundbreaking talk, Andrew Weil, M.D. illuminates the worst trends in American nutrition, and the toll they are taking on our health.