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Lying: Overcoming the Compulsion and How to Stop Lying

By Mary Elizabeth Dean — 2020

If you seem to be lying frequently-whether on accident or on purpose-it's natural to feel worried. Understanding this habit or compulsion from its root will be helpful in un-learning this behavior. A therapist can help you set achievable goals, form different habits, and live in accordance with your values.

Read on www.betterhelp.com

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Freedom from Obsession and Compulsion

Joey Lott shares his wisdom from more than twenty years of direct, personal experience with obsessive compulsive behavior.

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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

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EXPLORE TOPIC

Compulsive Lying