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Lying: Overcoming the Compulsion and How to Stop Lying

By Mary Elizabeth Dean — 2020

If you seem to be lying frequently-whether on accident or on purpose-it's natural to feel worried. Understanding this habit or compulsion from its root will be helpful in un-learning this behavior. A therapist can help you set achievable goals, form different habits, and live in accordance with your values.

Read on www.betterhelp.com

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Can’t. Just. Stop.: An Investigation of Compulsions

Using in-depth case studies to explore how we grapple with compulsion in ourselves and those we love, “Can’t. Just. Stop.” examines the science behind both mild and extreme compulsive behavior.

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Sharon Begley
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Dr. Hallowell on Changing the Stigma and Shame of Mental Illness

Dr. Hallowell shares how mental illness affected his family and why stigma is the biggest obstacle to people getting the help they need.

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Edward Hallowell
2018
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Sexual Obsessions in OCD, including SO-OCD or HOCD

This is an in-depth presentation on Sexual Obsessive-Compulsive Disorder, also known as S-OCD, which includes P-OCD and SO-OCD (also called HOCD). Internationally renowned OCD expert Dr.

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Monnica Williams
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Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns

If you are looking for a way of dealing with your depression, anxiety or other mental health issue, then you may be interested in the power of cognitive behavioral therapy. It is all about understanding a specific issue you are dealing with and teaching you to manage it effectively.

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David Clark
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Unf*ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.

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Faith Harper
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Mary on Depression, Anxiety and Grief

Mary Pryor is a social media strategist and activist in NYC. In this video, she talks about her history with depression and anxiety, and how therapy saved her life! We're super glad it did.

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Mary Pryor
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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

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Martin E. P. Seligman
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Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you. We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life.

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Daniel G. Amen
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The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.

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Daniel G. Amen
2020
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Compulsive Lying