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Dietitian Joy Bauer Explains How to Shift Your Mindset to Crave Healthy Foods

By Lindsey Benoit O’Connell — 2020

Plus, her three-step interference plan to curb stress eating.

Read on thriveglobal.com

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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

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EXPLORE TOPIC

Healthy Eating