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Want an Unconquerable Mind? Try Stoic Philosophy

By Carrie Sheffield — 2013

Members of a brainy movement across the pond are reviving ancient stoic thought and coupling it with modern psychology to strengthen mental resilience. Their ideas hold fascinating promise for business and government leaders tackling global problems in a turbulent, post-recession slump.

Read on www.forbes.com

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9 Practical Tips to Build Resiliency and Combat Caregiver Burnout

From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit.

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Meditation: The Key to Resilience in Caregiving

Meditation broadens our perspective and deepens our courage. The spaciousness of mind and greater ease of heart that arise through balanced awareness and compassion are fundamental components of a resilient spirit.

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EXPLORE TOPIC

Leadership