By Laura Fogelberg — 2016
The natural-medicine doctor, chiropractor, and nutritionist shares his thoughts on improving gut and overall health.
Read on experiencelife.com
CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.