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The Great Unknown

By Darian Leader — 2009

Freud believed that behaviour is driven by fears and desires locked in the 'unconscious'- a part of ourselves he attempted to reach through psychoanalysis. Here, Darian Leader explains Freud's theory and the ideas that have followed.

Read on www.theguardian.com

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Diamond Approach Inquiry: Discovering Inner Freedom

We can temporarily push our ego away or try to rearrange our personality to be happier, freer, or more realized. But ego comes back. And that’s where Diamond Approach inquiry comes in. We all have awareness and inquiry helps us harness awareness to dissolve ego instead of pushing it away.

Article
Olivia Fermi
2021
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An In-Depth Look at Jungian Therapy

Jungian therapy is useful for those who are experiencing various mental health issues, such as depression, phobia, anxiety, relationship issues, or any trauma. However, you don't need to have a severe mental health issue to experience its benefits.

Article
BetterHelp editorial staff
2021
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The Ego and the Universe: Alan Watts on Becoming Who You Really Are

The cause of and cure for the illusion of separateness that keeps us from embracing the richness of life.

Article
Maria Popova
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Ego