By Malia Frey — 2020
Read on to learn about your constitutional type and find out if the Ayurvedic lifestyle could help support your health and well-being.
Read on www.verywellfit.com
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Ayurveda or Ayurvedic medicine is a system of traditional medicine native to India, which uses a range of treatments, including panchakarma (‘five actions’), yoga, massage, acupuncture and herbal medicine, to encourage health and wellbeing.
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