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What Is the Ayurvedic Diet?

By Malia Frey — 2020

Read on to learn about your constitutional type and find out if the Ayurvedic lifestyle could help support your health and well-being.

Read on www.verywellfit.com

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Wellness ‘For the Culture’

“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.

Article
Crystal Martin
2018
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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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Hannah Dylan Pasternak
2020
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Ayurveda