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Health Benefits of Ayurvedic Herbs

By Cathy Wong — 2020

Ayurvedic herbs are a key component of Ayurveda, the traditional practice of medicine of India. Practitioners will generally use ayurvedic herbs to "cleanse" the body, boost defense against disease, and keep the mind, body, and spirit in balance.

Read on www.verywellhealth.com

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Ayurveda Mama: Preparing for Pregnancy, Birth, and Your Postpartum Window

Ayurveda, India's ancient and holistic system of health, offers timeless wisdom on the sacred process of bringing life into this world.

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