ARTICLE

FindCenter AddIcon

Ayurveda

By Better Health Content Team — 2012

Ayurveda or Ayurvedic medicine is a system of traditional medicine native to India, which uses a range of treatments, including panchakarma (‘five actions’), yoga, massage, acupuncture and herbal medicine, to encourage health and wellbeing.

Read on www.betterhealth.vic.gov.au

FindCenter Post-Image

Your Complete Guide to the Ayurvedic Diet

The Ayurvedic diet is all about eating based on your unique balance of inner energies. Confused? Here's what that means.

FindCenter AddIcon
FindCenter Post-Image

What Is the Ayurvedic Diet?

Read on to learn about your constitutional type and find out if the Ayurvedic lifestyle could help support your health and well-being.

FindCenter AddIcon
FindCenter Post-Image

What Happened When I Tried the Ayurvedic Diet for a Week

Far more a lifestyle than a diet, a famous Ayurvedic saying is, “When diet is wrong, medicine is of no use; When diet is correct, medicine is of no need.”

FindCenter AddIcon
FindCenter Post-Image

Ayurvedic Medicine Benefits Include Lowering Stress and Blood Pressure

The primary goal of Ayurvedic medicine is to help people live long, healthy and balanced lives without the need for prescription drugs, complicated surgeries or suffering through painful conditions.

FindCenter AddIcon
FindCenter Post-Image

10 Rules for an Ayurvedic Diet

The following 10 rules will serve as a guide for tapping into the ancient wisdom of Ayurveda and using it to create health, vitality, and energy through food.

FindCenter AddIcon
FindCenter Post-Image

What Is the Ayurvedic Diet? Benefits, Downsides, and More

The Ayurvedic diet is an eating pattern that’s been around for thousands of years.

FindCenter AddIcon

EXPLORE TOPIC

Ayurveda