ARTICLE

FindCenter AddIcon

Reflexology of the Hands

By Ewald Kliegel — 2019

Reflexology is commonly associated with the feet, while the possibilities of the hands are often overlooked. This is completely unjustified since hand reflexology is just as effective as foot reflexology.

Read on www.motherearthliving.com

FindCenter Post-Image

Healing Back Pain: The Mind-Body Connection

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr.

Book
John E. Sarno
2025
FindCenter AddIcon
FindCenter Post-Image

Better Health with Foot Reflexology

Excellent training guide to conduct the Ingham Method of Foot Reflexology on yourself and others. This is a newly revised and expanded edition with large color photos, much more educational material and there have been more foot reflexology techniques added.

Book
Dwight C. Byers
2025
FindCenter AddIcon
FindCenter Post-Image

Feet First: A Guide to Foot Reflexology

In Feet First, America's foremost reflexology spokesperson on radio and TV, and in publications from The New York Times to Cosmopolitan, explains how to relieve physical problems— from headaches and insomnia to high blood pressure and weight loss—with this easily accessible and popular holistic...

Book
Laura Norman, Thomas Cowan
1988
FindCenter AddIcon
FindCenter Post-Image

Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best

More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being. We take between seventeen to twenty-nine thousand breaths per day.

Book
Richie Bostock
2020
FindCenter AddIcon
FindCenter Post-Image

Rosen Method: An Approach to Wholeness and Well-Being Through the Body

This book gives us a look behind the scenes of a Rosen Method bodywork session. The author reveals the philosophy that results in the deceptively simple words and touch that prove to be the magic key to unlocking tension held for years in the body.

Book
Elaine Mayland, Marion Rosen
2015
FindCenter AddIcon
FindCenter Post-Image
01:12

Pleasure Points in Reflexology for Foot Massages

Pleasure points in reflexology for foot massages will help decrease stress and increase pleasure.

Video
2015
FindCenter AddIcon
FindCenter Post-Image
15:18

How to Relieve Headaches, Neck Tension & Stress | Chair Massage with Jade, Relaxing Pain Relief

Learn deeply relaxing scalp massage techniques for headaches and general stress relief.

Video
2018
FindCenter AddIcon
FindCenter Post-Image
08:14

How to Massage Your Partner’s Upper Back and Neck: A Guide by a Professional Massage Therapist

Surprise & impress your partner or friends with an upper back massage. Our ‘How to massage’ video by Remedial Massage Therapist Michael will teach you how to properly massage the muscles between the shoulder blades, at the top of the shoulder and up into the neck muscles.

Video
2017
FindCenter AddIcon
FindCenter Post-Image
07:24

How to Give a Stress Relieving Foot Massage

Use our easy to follow guide to learn the basic techniques for a foot massage. Why not surprise that someone special in your life with these easy to learn foot massage skills?

Video
2010
FindCenter AddIcon
FindCenter Post-Image
19:09

How to Massage for Beginners - Back, Neck & Shoulder Relaxation Massage Therapy Techniques

How to massage video shows you how to massage shoulders and give a great back massage plus neck massage techniques. Melissa gives clear instruction as she demonstrates massage therapy on Corrina.

Video
2014
FindCenter AddIcon

EXPLORE TOPIC

Reflexology