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Reflexology of the Hands

By Ewald Kliegel — 2019

Reflexology is commonly associated with the feet, while the possibilities of the hands are often overlooked. This is completely unjustified since hand reflexology is just as effective as foot reflexology.

Read on www.motherearthliving.com

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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

Article
Richard Godwin
2018
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7 Bodywork Methods to Try

From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.

Article
Hillari Dowdle
2008
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What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

Article
Cathleen Crichton-Stuart
2020
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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Spirituality and Health for Women of Color

Spirituality among African American and Hispanic women has been associated with a variety of positive health outcomes.

Article
Catherine F. Musgrave, DNSc, RN, Carol Easley Allen, PhD, RN, and Gregory J. Allen, ThD
2002
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3 Reasons Your Injury Won't Heal + What To Do About It

The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.

Article
Laura Di Franco
2015
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Faith & Healing

As patients struggle to overcome serious illness, spiritual belief often plays a significant role alongside the miracles of modern medicine.

Article
Marina Dundjerski
2013
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Can the World Mend in This Body?

The author writes that what she does on behalf of healing any individual or being must also be healing, even if not directly extended, for the world itself.

Article
Deena Metzger
2018
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New York City’s Queen Afua… Celebrating 60 Years of Holistic Health – Mind, Body and Soul

“I share sacred tools to live in the 21st century,” says Queen Afua, who has published essays and articles in Essence Magazine, Black Elegance, the Amsterdam News and Caribbean Times.

Article
jfondon
2013
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How We Create Our Spirituality and How It Creates Us

The mystery undergirding lived reality — why we die, why we suffer, why we love — is at the heart of acclaimed historian Elaine Pagels’ new book, “Why Religion?: A Personal Story.”

Article
Meara Sharma
2018
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Reflexology