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Ann Romney: The Unexpected Treatment that Changed My MS

By Ann Romney — 2015

So much of life happens unexpectedly. For me, one unexpected turn started with a phone call from a friend of a friend who also had multiple sclerosis (MS).

Read on www.everydayhealth.com

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3 Reasons Your Injury Won't Heal + What To Do About It

The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.

Article
Laura Di Franco
2015
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7 Tips for Making Peace with Chronic Pain and Illness

New ideas for living well, even if our health is less than ideal.

Article
Toni Bernhard J.D.
2018
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10 Strategies to Try When You’re Sick of Being Sick

After 15 years of chronic illness and even after writing a book titled How to Be Sick, I still can feel sick of being sick. (When I use the word “sick,” I’m including chronic pain.) If you’re as intimately familiar as I am with sick of being sick, you know how unpleasant it feels.

Article
Toni Bernhard
2016
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20 Tips for Living Well with Chronic Pain and Illness

To celebrate the release of my new book, How To Live Well with Chronic Pain and Illness: A Mindful Guide, I’ve made a list of 20 tips to help with the health challenges all us face at one time or another in life.

Article
Toni Bernhard
2015
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Types of Complementary Therapies

When you discuss a complementary therapy with your health care team and they agree that it is safe to try as part of your overall cancer care, this is called “integrative medicine.”

Article
Cancer.net
2021
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Mind, Body and Sport: How Being Injured Affects Mental Health

Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. While most injuries can be managed with little to no disruption in sport participation and other activities of daily living, some impose a substantial physical and mental burden.

Article
Margot Putukian
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What Is Reflexology? Can It Relieve Stress?

Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.

Article
Brent A. Bauer
2020
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4 Strategies for Dealing with the Mental Health Implications of Chronic Illness

Chronic illness can take many forms. Common types that I see in my practice include migraines, irritable bowel syndrome (IBS), fibromyalgia, and chronic back pain, all of which are associated with depression.

Article
Dr. Samantha Rodman
2019
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The Benefits of Meditation When You’re Sick or in Pain

People are forever extolling the virtues of meditation, but who wants to focus on their breath or body when they’ve got a runny nose or aching bones? Even those who are sold on the mindfulness practice might be inclined to skip sessions when feeling under the weather.

Article
Ephrat Livni
2019
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Benefits of Acupressure: How This Traditional Therapy Can Improve Your Health

From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, and no, it doesn't need needles.

Article
Anjan Sachar
2019
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EXPLORE TOPIC

Chronic Health Conditions