By Lucy Halfhead — 2016
After locating Neal's Yard Remedies on Upper Street, Islington, on a blustery winter's evening, it was a relief to step into the soothing surrounds of the Calm and Clear complementary therapies clinic, nestled at the back of the store.
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CLEAR ALL
The stories of these 12 warriors show the beauty of self-care and the healing power of yoga.
In a 2017 pilot study out of UCLA, when adults who were addicted to cocaine or methamphetamines participated in an eight-week MBRP program that included some yoga practice, they experienced less substance use and showed improvements in the severity of depression, anxiety, and other psychiatric...
Yoga can transform your reactions, improve your health, and help you embody grace under pressure.