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Reflexology: The Health Benefits

By Lucy Halfhead — 2016

After locating Neal's Yard Remedies on Upper Street, Islington, on a blustery winter's evening, it was a relief to step into the soothing surrounds of the Calm and Clear complementary therapies clinic, nestled at the back of the store.

Read on www.harpersbazaar.com

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Why Focusing on Yourself Is the Real Call to Action During BIPOC Mental Health Month

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Self-Care, According to a Black Queer Social Justice Advocate

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Candace Bond-Theriault
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14 Black LGBTQ+ Folks on How They’re Taking Care of Themselves Right Now

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I am a black woman in deep pain. I’m watching the ongoing violence against my community and knowing that we are also dying at higher rates from this virus. What can we do about promoting our own healing?

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Reflexology