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Reflexology: The Health Benefits

By Lucy Halfhead — 2016

After locating Neal's Yard Remedies on Upper Street, Islington, on a blustery winter's evening, it was a relief to step into the soothing surrounds of the Calm and Clear complementary therapies clinic, nestled at the back of the store.

Read on www.harpersbazaar.com

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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Ijeoma Oluo
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The 8 Best Things Dads Can Do for Themselves in Honor of Father’s Day

Men’s health and self-care takes the spotlight this June as part of Men’s Health Awareness Month.

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Michael Dolan
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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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Hannah Dylan Pasternak
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Reflexology