ARTICLE

FindCenter AddIcon

DIY Reflexology

By Chantel C. Lucier

There are a few reflexology points I find particularly effective for myself. While my partner is not a reflexologist, if I am experiencing a headache, intense menstrual cramps, or having a tummy ache there is nothing more relaxing then getting my feet rubbed.

Read on goop.com

FindCenter Post-Image

What Is Reflexology? An Expert Gives Us the Scoop

While some might consider reflexology a fancy word for massage, it's actually much more than that. To learn more about this practice, we talked with Laura Norman, founder of the Laura Norman Wellness center and author of Feet First: A Guide to Foot Reflexology.

Article
Audrey Noble
2017
FindCenter AddIcon
FindCenter Post-Image

Bastyr’s Foot-Massaging Walkway Is a Literal Path to Good Health

The path at Bastyr University in Seattle is one of the few in North America and is constructed based on the principles of reflexology, an ancient Asian therapy that links health and well-being to specific points on the feet, hands and ears.

Article
Julie Davidow
2004
FindCenter AddIcon
FindCenter Post-Image

7 Bodywork Methods to Try

From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.

Article
Hillari Dowdle
2008
FindCenter AddIcon
FindCenter Post-Image

History of Massage Therapy

The practice of using touch as a healing method derives from customs and techniques rooted in ancient history. Civilizations in the East and West found that natural healing and massage could heal injuries, relieve pain, and prevent and cure illnesses.

Article
Natural Healers
2020
FindCenter AddIcon

EXPLORE TOPIC

Reflexology