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Red Light Therapy: Benefits for Skin, Hair & Side Effects

By Stephanie Eckelkamp, Keira Barr — 2020

Some experts are saying that the answer to our skin woes doesn't lie in a jar or bottle, but rather a light bulb. We're talking about red light therapy: a treatment that's becoming increasingly common in dermatology offices and spas around the country, thought to help eliminate wrinkles, rosacea, and acne.

Read on www.mindbodygreen.com

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Light Your Life: The Art of Using Light for Health and Happiness

Learn how to use light to boost your mood and wellbeing, create a happier, healthier home and enhance your life.The light that surrounds on a daily basis us has a huge impact on our brains, our mood and our mental health and yet, on the whole, we tend to pay it very little attention.

Book
Karl Ryberg
2020
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Healing with Red Light Therapy: How Red and Near-Infrared Light Can Manage Pain, Combat Aging, and Transform Your Health

Red light therapy is dramatically changing the world of health care. Studies show using red and near-infrared light can have incredible effects, from managing chronic pain to even slowing the signs of aging.

Book
Stephanie Hallett
2020
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Light Therapies: A Complete Guide to the Healing Power of Light

A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being • Shares scientific research on how different wavelengths of light influence our cells, brain function, sleep patterns, and emotional stability • Examines several...

Book
Anandi Martel
2018
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Luminous Life: How the Science of Light Unlocks the Art of Living

The secrets of light ― Your pathway to a state of presence Seeking a state of presence: The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy.

Book
Jacob Israel Liberman
2018
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Health and Light: The Extraordinary Study that Shows How Light Affects Your Health and Emotional Well Being.

The story of John Ott's discovery of the role light plays in sustaining physical health is one of the true scientific breakthroughs of the last half century. It is the story of an observant, intelligent man who acted upon his observations and then supported them with scientific exploration.

Book
John N. Ott
2000
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Light Therapy