By Heidi E. Spear — 2020
Color therapy, also known as chromotherapy, uses the frequencies of colors in order to promote healing (both physical and emotional).
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Yogi Bhajan lecture from Healers Course in Espanola, NM August 13, 1998 Yogi Bhajan answers question about the chakras. "There are seven chakras. The eighth is what we call the arc line and that's it. There's no other chakra. There are seven." This lecture is presented by SuperHealth.
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If you feel stressed out and want a great way to calm your nerves and feel at peace, try this Hook Up technique.
Connecting Heaven and Earth is a great exercise to do if you have pain or stiffness in your joints. This technique helps to open the joints in the body including the neck, the shoulders, the torso, and across the hips. Breathe deeply while stretching for maximum benefit!
Are you taking medication or other drugs and worried about your liver? Try the Liver Meridian Flush. It’s also great for your eyes.
Whenever you feel panic or anxiety, the Darth Vader breath will bring calm and stability to your spirit and as it strengthens the connections among your chakras. On a deep inhale, "catch" your breath at the back of your throat.
Can you apply energy healing techniques with your partner to strengthen your relationship? Donna Eden and her partner David Feinstein often are asked these questions.
We generally just think of our human bodies as flesh and bone, but is there more to us than that? Is there an underlying energy that runs through us and perhaps IS us? Is the idea too weird? Does it turn you off? Is it too wu-wu? If so, this video by energy healers, Donna and David Eden, is...
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Over the years, Donna Eden started teaching a simple daily energy routine that people could do in five to seven minutes to establish positive “energy habits” in their bodies which strengthen their immune systems and help them navigate through the stresses we all face today.
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Anodea Judith, Ph.D. has made the revival of the chakra system her life's work.
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Energy is in everything. It's everywhere. It's all around us, and that includes our bodies. By conditioning your body through simple exercises, you can learn to heal the physical body, and nourish yourself with energy.