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What Is Color Therapy & How Can It Help Heal Our Chakras?

By Heidi E. Spear — 2020

Color therapy, also known as chromotherapy, uses the frequencies of colors in order to promote healing (both physical and emotional).

Read on www.mindbodygreen.com

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15:45

Discover Your Own Mystical Powers for Self Healing | This Literally Works with Anything!

What if by using such a powerful energy healing you could heal yourself from any physical or emotional pain and get rid of it forever.

Video
2019
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12:06

7 Chakras Explained and Instructions on How to Balance

Dudley Evenson explains the function, toning, color and how to use each of the subtle energy centers of the body for greater balance and functionality.

Video
2014
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04:27

What Are Chakras? with Caroline Shola Arewa

This is a question I get asked a lot. They are energy centers. We have seven main energy chakras. They allow us to have a greater understanding of everything that was, is and shall be.

Video
Caroline Shola Arewa
2014
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14:16

The Meaning of Colors for a Spiritual Seeker | Sadhguru

Sadhguru explains the nature of color, and looks at how some chakras are connected with certain colors. He also explains how a spiritual seeker can use certain colors to their benefit, depending on their situation and path. Those on a path where they do not wish to gather anything, wear white.

Video
Sadhguru
2015
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04:11

What Is Light Therapy? Does It Help?

Light therapy uses artificial light to mimic sunlight. Research shows it can help with seasonal affective disorder (SAD), jet lag, sleep disorders, etc. The intensity of the light therapy lamps is recorded in lux, which is a measure of the amount of light you receive.

Video
2020
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12:12

How to Optimize Light for Health | Dan Pardi | TEDxMarin

Light’s dramatic impact on human wellness. Artificial lighting may have brought us out of the darkness, but created significant health concerns we are only beginning to understand.

Video
2018
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07:23

Bright Light Therapy for Bipolar Depression

We used to recommend light therapy for people with bipolar disorder with caution. The reason for caution was that the light could trigger a manic episode in some people. With further research, we now see that light in the middle of the day (instead of the morning) improves bipolar depression.

Video
2019
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06:50

Light Therapy for Winter Depression

In this video, author and depression counselor Douglas Bloch talks about how light therapy can help you overcome the effects of seasonal affective disorder (SAD), also known as winter depression.

Video
2014
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13:24

Natural Treatment for Depression- Light Therapy for Depression and Seasonal Affective Disorder

In this episode, I’m going to teach you how light impacts your brain and influences your mood and how you can use Light Therapy as a Natural, non-medicinal way to treat seasonal depression (aka winter blues or S.A.D).

Video
2020
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03:03

How to Cope with Sad and Darker Winter Days

Here in the Pacific Northwest, it's typical to see the rain and grey, cloudy skies in the winter. So typical, that Seattle recently was named the gloomiest city in the nation by BestPlaces.net.

Video
2019
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Light Therapy