By Heidi E. Spear — 2020
Color therapy, also known as chromotherapy, uses the frequencies of colors in order to promote healing (both physical and emotional).
Read on www.mindbodygreen.com
CLEAR ALL
Connecting Heaven and Earth is a great exercise to do if you have pain or stiffness in your joints. This technique helps to open the joints in the body including the neck, the shoulders, the torso, and across the hips. Breathe deeply while stretching for maximum benefit!
The Little Book of Energy Medicine is a simple, easy-to-use “pocket guide” to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden.