ARTICLE

FindCenter AddIcon

What Is Color Therapy & How Can It Help Heal Our Chakras?

By Heidi E. Spear — 2020

Color therapy, also known as chromotherapy, uses the frequencies of colors in order to promote healing (both physical and emotional).

Read on www.mindbodygreen.com

FindCenter Post-Image

An Introduction to Chakra Meditation

Chakra balancing meditation is any meditation that focuses on healing the chakras. When you’re feeling unbalanced, chakra balancing meditation may help. You can simply sit in meditation and focus on one area of your body, or you can try a specialized meditation technique.

Article
FindCenter
2022
FindCenter AddIcon
FindCenter Post-Image

A Beginner’s Guide to the 7 Chakras and Their Meanings

Chakras. You’ve possibly heard them mentioned in yoga class. You’ve almost definitely heard the “New Age” character on TV or in a movie talk about someone’s chakras being blocked. Maybe someone’s even given you the advice that you should work on a specific chakra.

Article
Gretchen Stelter
2016
FindCenter AddIcon
FindCenter Post-Image

The Ultimate Guide to Chakra Meditation: How to Activate and Balance the 7 Chakras

The purpose of this article and my book, The Rapid Healing Technique, is to “enlighten” you. Enlightenment means to be in knowledge of.

Article
Jerriann J. Taber
FindCenter AddIcon

EXPLORE TOPIC

Light Therapy