By Heidi E. Spear — 2020
Color therapy, also known as chromotherapy, uses the frequencies of colors in order to promote healing (both physical and emotional).
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CLEAR ALL
Whether you’re experiencing anxiety, depression, confusion, grief, anger, or another difficult emotion, you can learn how to tap in to the transformative energy of crystals so you can begin healing.
If you feel stressed out and want a great way to calm your nerves and feel at peace, try this Hook Up technique.
Whenever you feel panic or anxiety, the Darth Vader breath will bring calm and stability to your spirit and as it strengthens the connections among your chakras. On a deep inhale, "catch" your breath at the back of your throat.
Healing Touch is one of the most accepted and widespread energy-healing modalities in the world.
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