ARTICLE

FindCenter AddIcon

YJ Tried It: Crystal Light Bed Therapy Has Us Feeling a Little Loopy

By Crystal Fenton — 2017

As a yogi, you’ve likely picked up a crystal or a mala—and maybe hoped it could help you cultivate what you lack. But would you buy into crystal healing as an alternative therapy?

Read on www.yogajournal.com

FindCenter Post-Image
01:04:01

Cultivating Calm in the Chaos through Yoga with Todd Norian

Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.

Video
2022
FindCenter AddIcon
FindCenter Post-Image
01:15

Align the Chakras to Help with Anxiety with Donna Eden

Whenever you feel panic or anxiety, the Darth Vader breath will bring calm and stability to your spirit and as it strengthens the connections among your chakras. On a deep inhale, "catch" your breath at the back of your throat.

Video
Donna Eden
2015
FindCenter AddIcon

EXPLORE TOPIC

Light Therapy