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The Healing Powers of Light Therapy

By Traci Pedersen — 2015

Bright light therapy has long been an effective treatment for people suffering from seasonal affective disorder (SAD). Now new research shows that this alternative treatment may offer significant relief for physical pain as well — specifically back pain.

Read on www.spiritualityhealth.com

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Light Your Life: The Art of Using Light for Health and Happiness

Learn how to use light to boost your mood and wellbeing, create a happier, healthier home and enhance your life.The light that surrounds on a daily basis us has a huge impact on our brains, our mood and our mental health and yet, on the whole, we tend to pay it very little attention.

Book
Karl Ryberg
2020
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Health and Light: The Extraordinary Study that Shows How Light Affects Your Health and Emotional Well Being.

The story of John Ott's discovery of the role light plays in sustaining physical health is one of the true scientific breakthroughs of the last half century. It is the story of an observant, intelligent man who acted upon his observations and then supported them with scientific exploration.

Book
John N. Ott
2000
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EXPLORE TOPIC

Light Therapy