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Understanding Acupuncture for Depression

By Arlin Cuncic — 2020

Acupuncture for depression has increasingly become the subject of research studies both in the East and the West. While there's little consensus about whether acupuncture has an important place in the treatment of depression, it's also true that it's a really hard treatment to investigate empirically.

Read on www.verywellmind.com

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Simone Biles and the Power of ‘No’

By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.

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Acupuncture