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Understanding Acupuncture for Depression

By Arlin Cuncic — 2020

Acupuncture for depression has increasingly become the subject of research studies both in the East and the West. While there's little consensus about whether acupuncture has an important place in the treatment of depression, it's also true that it's a really hard treatment to investigate empirically.

Read on www.verywellmind.com

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

Article
Karla McLaren
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Acupuncture