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Understanding Acupuncture for Depression

By Arlin Cuncic — 2020

Acupuncture for depression has increasingly become the subject of research studies both in the East and the West. While there's little consensus about whether acupuncture has an important place in the treatment of depression, it's also true that it's a really hard treatment to investigate empirically.

Read on www.verywellmind.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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Acupuncture