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How Does Acupuncture Work?

By Yvette Brazier — 2017

Acupuncture is a form of treatment that involves inserting very thin needles through a person’s skin at specific points on the body, to various depths.

Read on www.medicalnewstoday.com

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Energy Medicine Yoga: This Warm Up Is a 100% Energy Charge

What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.

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Rebecca Tolin
2014
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Acupuncture