By Jamie Friedlander — 2019
In this article, you’ll find everything you need to know about qi, including how to know if you’re deficient in it and how to regulate it.
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CLEAR ALL
Along the path that is our lives, sometimes we feel like we are skating, while at other times we are dragging. When we have energy in the right quantity, we feel great; when we don’t, we may feel we’d try anything to get it back.
For thousands of years, classical Chinese medicine has used nutrition to treat imbalances. Here, we make the practice’s principles of energetics-based dietary therapy more digestible.