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What Exactly Is ‘Qi’? Plus, 6 Ways to Boost It for Better Health

By Jamie Friedlander — 2019

In this article, you’ll find everything you need to know about qi, including how to know if you’re deficient in it and how to regulate it.

Read on www.healthline.com

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The Energy of Your Food May Be Affecting Your Health

For thousands of years, classical Chinese medicine has used nutrition to treat imbalances. Here, we make the practice’s principles of energetics-based dietary therapy more digestible.

Article
Hannah Lott-Schwartz
2020
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