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What Is Qi Deficiency, and How Is It Treated?

By Julie Ryan Evans — 2018

According to Traditional Chinese Medicine (TCM), a balanced qi is vital to your good physical and mental health. If yours is out of whack, it could be the reason you’re not feeling well. Read on to find out just how being qi deficient may be affecting your health and how to keep it balanced.

Read on www.healthline.com

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What Is Qi? (And Other Concepts)

Traditional Chinese Medicine is based on a very simple principle: any system that is in harmony tends towards health, wellbeing, and sustainability. A system that is in disharmony tends towards illness, disease, suffering, and collapse.

Article
Christopher Hafner
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An Introduction to Life Force Energy

Along the path that is our lives, sometimes we feel like we are skating, while at other times we are dragging. When we have energy in the right quantity, we feel great; when we don’t, we may feel we’d try anything to get it back.

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2022
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The Key to Fighting Future Pandemics? Old-Growth Forests, Says Mushroom Guru Paul Stamets

“When we cut down the old-growth forests, we are potentially losing genomic libraries that could have a strain of fungi that could have enormous implications for human biosecurity, and moreover, habitat health,” says mycologist Paul Stamets.

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Rochelle Baker
2020
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The Steve Irwin of Mushrooms: Paul Stamets Works to Save Rare Ancient Fungus to Protect Us From Pandemics

Now, the famous mushroom scientist wants to create a research station on a remote island to protect old-growth forests containing a rare type of ancient fungus which he believes could protect people against COVID-19, or even future pandemics.

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Andy Corbley
2020
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Françoise Bourzat: Consciousness Guide, Author, and Entheogenic Explorer

For those psychedelic users who experience post-use “spiritual comedowns”, psychedelic withdrawals, or a general sense of dopamine depletion, what can be done to alleviate these symptoms?

Article
Niki Perlberg
2020
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Shared Origins of Reflexology, Acupressure, Acupuncture, and Massage

Discover the similarities and differences between Chinese Medicine careers.

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Natural Healers
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Nature’s 9 Most Powerful Medicinal Plants and the Science Behind Them

While these manufactured drugs have certainly become paramount in our lives, it can be comforting to know that the power of nature is on our side, and these herbal choices are available to complement our health practices. But the extent of the power they hold is also still being explored.

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Shelby Deering
2019
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What Is Tonification in Traditional Chinese Medicine?

TCM aims to rebalance qi using tonification, a therapy that’s said to improve energy flow. It can be done through various techniques, like acupuncture and massage.

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Kirsten Nunez
2020
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Revisiting an Ancient Theory of Herbalism

In our own era of mysterious diseases, the supposition that some plants might cure the human organs they most resemble is surfacing once more.

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Amanda Fortini
2020
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Introduction to Qi Gong, Part 1

Qi is the animating power of the body. It's the difference between a live body and a dead body.

Article
Lee Holden
2017
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